【GOLF】Unlocking Head Speed Through Hip Rotation and Tension Release
動画説明文（動画より引用）
We discuss the importance of hip rotation and relaxation in generating head speed and power in the golf swing. We have Sachan perform an exercise to quickly rotate her hips and observe the impact on her head speed, emphasizing the need to use the lower body effectively and avoid tension in the hands to allow the ball to fly freely.
生体力学や物理学より導かれた独自のゴルフ理論で、分かりやすくゴルフレッスンをされるチャーリー高沖さんのYouTubehチャンネル「ちゃごるTV」の動画です。